Regional Pain Institute’s Physical Therapist Ann Alton provides monthly COPE (complimentary overcoming pain education) seminars at RPI’s Peoria, Ill., office on pain management, and coping skills and mechanisms. This month’s video (below) discusses how the body’s segments don’t act alone. You may be dealing with a painful condition caused or aggravated by a problem somewhere…

Regional Pain Institute’s Physical Therapist Ann Alton provides monthly COPE (complimentary overcoming pain education) seminars at RPI’s Peoria, Ill., office on pain management, and coping skills and mechanisms. This month’s video (below) discusses Feldenkrais, a method to relearn movement and improve the brain’s internal map of your body. This video has basic information about how…

Regional Pain Institute’s Physical Therapist Ann Alton provides monthly COPE (complimentary overcoming pain education) seminars at RPI’s Peoria, Ill., office on pain management, and coping skills and mechanisms. This month’s video (below) discusses how we can retrain our body/brain by using touch to reduce pain, and why this works.     About Ann Alton Ann…

Regional Pain Institute’s Physical Therapist Ann Alton provides monthly COPE (complimentary overcoming pain education) seminars at RPI’s Peoria, Ill., office on pain management, and coping skills and mechanisms. This month’s video (below) discusses the basics of what we think we know now, and what that means for your treatment options.     About Ann Alton…

Regional Pain Institute’s Physical Therapist Ann Alton provides monthly COPE (complimentary overcoming pain education) seminars at RPI’s Peoria, Ill., office on pain management, and coping skills and mechanisms. This month’s video (below) discusses the role food can play in improving our health or depleting it, and how, with a chronic illness or chronic pain, you…

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